Interpersonal Relationships
Every relationship (romantic, familial, friendship, and otherwise) experiences ups and downs. Relationships can be a source of both joy and stress, and sometimes you might find yourself struggling with feelings of uncertainty, frustration, or emotional pain. Whether you're dealing with conflicts, communication issues, or navigating the complexities of a breakup or major life transition, relationship counseling can provide the support you need to gain clarity and heal.
In my practice, I focus on understanding your unique experiences and emotions in the context of your relationships. Using a person-centered approach, I provide a non-judgmental space where you can explore your feelings and challenges at your own pace. We work together to better understand your relationship dynamics, identify patterns, validate your feelings, and find ways to foster healthier, more fulfilling connections with others.
Relationship counseling isn’t just about solving problems—it's also about personal growth. Whether you're looking to improve communication, build self-confidence in relationships, or make decisions about your future, I’m here to help travel alongside you to develop the tools and insights that best fit your needs to navigate relationships with more confidence and emotional well-being.
Through our work together, we’ll focus on helping you create healthier, more meaningful relationships—whether you’re looking to address a current relationship, heal from a past one, or prepare for future connections. The goal is to empower you to bring more emotional balance and self-awareness into your relationships, leading to more fulfilling connections with others.